Chris Hemsworth Risks His Life to Combat Stress

Attempting death-defying stunts, Chris Hemsworth learns how breathing through anxiety can vastly extend his life.

Therapy is just the first step - Hemsworth forces himself to walk across a sky-high crane, save himself with his hands tied behind his back underwater, and even fight ravaging fires. By breathing through our fear, Hemsworth shows us how to live longer and healthier than we thought possible.

Watch Hemsworth confront his stress head on and bulk up on resilience in Limitless with Chris Hemsworth, streaming November 16th on Disney+.